How to Stop People Pleasing
Do you struggle to say the word no, exhausting yourself in the name of meeting the perceived needs of others so you don't feel like a bad person? This is an overfunctioning feature of someone with codependent tendancies and it doesn't serve anyone. In this video I give you some starter tips on how to take back feeling overly responsible for other people.
Posts regarding integrative medicine, human behaviour, psychotherapy, gestalt therapy, bio-chemical disorders; pyrrole, methylation, copper and zinc imbalances, child behaviour, family relationships, parenting.
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