LEARN HOW TO RECOVER YOUR TRUTH
- Stuck in Pleaser Mode?
- Frozen in Fawn?
- Functioning in some areas but feeling stuck in others?
NEXT WORKSHOP:
Sunday 17th August 2025
1pm - 5pm
Location on booking
Investment $160
Self-Worth A deep dive into the underlying dynamics that fuel your false pride and sense of shame. This workshop will help you understand the source of your self sabotage and unrelenting standards that undermine your ability to truly abide in your true self worth.
What will you learn Low self-worth can manifest in many ways, including persistent low self-esteem, challenges with body image, fear of failure, and the pervasive feeling of Imposter Syndrome.
What will you learn Low self-worth can manifest in many ways, including persistent low self-esteem, challenges with body image, fear of failure, and the pervasive feeling of Imposter Syndrome.
- Lack of self worth can deeply impact your personal and professional relationships.
- We will explore the high self standards of the ideal that paradoxically propels self sabotage and often, self loathing.
- An experiential exercise will help you see this split self in action, as the dynamic often operates unconsciously.
- A guided journey will take you back through the core themes
- you will leave with a deep understanding of the drivers of low self worth and ways to work with them.
RELEASE INNER BINDS Understand the source of your struggle with personal power, boundaries and self-value.
IDENTIFY OLD BELIEFS THAT KEEP YOU STUCK
LED BY AN EXPERIENCED THERAPIST, WHO HAS BEEN THEREIn this safe, confidential, container, you will learn how you lost touch with your inner strength. A guided meditation and visualisation process will lead you toward unravelling an invisible barrier that keeps your Self Worth on Shaky Ground, because somewhere along the way you learnt that Self Sacrifice was safer.
*This is not a trauma release or subsitute for therapy*
There will be time for snack & toilet break, reflection, sharing and movement.
Dress comfortable and cosy, bring your journal or notebook, and willingness to engage in your growth.
Find out more about Workshops for Women's Spiritual Growth here
*This is not a trauma release or subsitute for therapy*
There will be time for snack & toilet break, reflection, sharing and movement.
Dress comfortable and cosy, bring your journal or notebook, and willingness to engage in your growth.
Find out more about Workshops for Women's Spiritual Growth here
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