Psychology & Psychotherapy
Psychotherapy helps you to understand the patterns that interupt your growth, how your conditioning has shaped you, what may need to be released, how to be in deeper relationship with your authentic self, and ideally, to step further along a path of uncovering your true self.
Psychology focuses on mal-adaptive strategies, which can include the symptoms related to anxiety and depression, to guide you toward a more balanced life.
Psychologists mainly use cognitive behavoural therapy, whereas psychotherapist use psychodynamic therapies that delve deeper into the psyche and underlying reasons for current issues.
Psychology focuses on mal-adaptive strategies, which can include the symptoms related to anxiety and depression, to guide you toward a more balanced life.
Psychologists mainly use cognitive behavoural therapy, whereas psychotherapist use psychodynamic therapies that delve deeper into the psyche and underlying reasons for current issues.
Clarissa provide's focuused psychological cognitive behavioural strategies as part of the medicare rebatable better access scheme. As a dual trained psychotherapist she is able to resource many approaches toward emotional awareness. Psychotherapy is a powerful tool to address emotional issues, dysfunctional relationships, inner conflicts, and trauma. Clarissa has expertise in Gestalt, Internal Family Systems, and somatic psychodynamic therapies. Brain Spotting is an alerantive to EMDR to process trauma and facilitate healing. Clarissa recognises the spiritual aspects of experiences and integrates them into therapy for deeper self-discovery and also has training in many other areas to provide targeted solutions to your presenting problems.
Discover more about Clarissa, her training and approach, here.
Discover more about Clarissa, her training and approach, here.
Caring neutral support and expert guidance to help you with
- Depression & Dysthymia
- Anxiety, Overthinking,
- Codependence and Compulsive People Pleasing
- Self esteem, lack of personal power
- Adult ADHD- (Not diagnosis or medication)
- Relationship issues with partner, friends or relatives
- Trauma Informed Therapy for PTSD & developmental trauma (CPTSD)
- Brain Spotting Therapy (alternative to EMDR)
- Transpersonal Psychology - Spiritual crisis
- Biochemical mood issues including Pyrrole Disorder
You are who you are due to your conditioning. Your past matters, but it does not need to define your future. Learn more here
Clarissa was approached to speak as the expert opinion in an article on somatic approachs to expressing anger in the
Health & Wellness section of the Guardian Newspaper
Health & Wellness section of the Guardian Newspaper
