Psychology and psychotherapy - Crows Nest, Lower North Shore, Sydney.
Caring neutral support and expert guidance to help you overcome stress, anxiety, depression, heal emotional wounds, negative thought patterns, relationship difficulties, and to create a life of inner peace and calm.
Therapy to help you get your mood, mind and emotions in balance.
Personal growth is about becoming your most authentic self. It is a gradual process of discovering what is 'not you' and understanding how you stay stuck in repeating patterns that block you becomming the truest version of self.
Clarissa is a dual trained psychologist and psychotherapist resourcing a number of modalities, years of training and decades of experience to help you understand the sources of your stress, anxiety, depression or relationship issues.
CBT, the primary modalitity of most psychologists, is a surface approach to many issues looking at unhelpful thought and behavioural patterns. A psychodynamic approach sheds light on the deeper emotional underpinnings of your present day struggles. Somatically informed psycotherapy is also trauma informed and Clarissa is trained in Brain spotting which is an alternative to EMDR.
Within a psycho-spiritual (transpersonal) orientation we can not only connect to something more than ourselves, but also see that energetically, power is drained from us by unresolved issues and stuck patterns of being. Rebalancing our personal power requires working through what is ours, owning our greatness and knowing that while we are unique, we are very much connected to all that is.
Resolving negative emotional patterns often requires a broad approach to understanding your particular situation, utilising knowledge from many fields of information and research inlcuding the effect of biochemical imbalances on mood.
You can discover more about Clarissa's additional training here.
Clarissa is a dual trained psychologist and psychotherapist resourcing a number of modalities, years of training and decades of experience to help you understand the sources of your stress, anxiety, depression or relationship issues.
CBT, the primary modalitity of most psychologists, is a surface approach to many issues looking at unhelpful thought and behavioural patterns. A psychodynamic approach sheds light on the deeper emotional underpinnings of your present day struggles. Somatically informed psycotherapy is also trauma informed and Clarissa is trained in Brain spotting which is an alternative to EMDR.
Within a psycho-spiritual (transpersonal) orientation we can not only connect to something more than ourselves, but also see that energetically, power is drained from us by unresolved issues and stuck patterns of being. Rebalancing our personal power requires working through what is ours, owning our greatness and knowing that while we are unique, we are very much connected to all that is.
Resolving negative emotional patterns often requires a broad approach to understanding your particular situation, utilising knowledge from many fields of information and research inlcuding the effect of biochemical imbalances on mood.
You can discover more about Clarissa's additional training here.
Clarissa was approached to speak as the expert opinion in an article on somatic approachs to expressing anger in the
Health & Wellness section of the Guardian Newspaper
Health & Wellness section of the Guardian Newspaper
