Providing caring neutral support and expert guidance to help you overcome stress, deal with relationship difficulties, become a better parent, heal emotional wounds, and release past pain.
Clarissa is the director of Calm Mind psychology and holds dual qualifications as a psychologist and a psychotherapist using her 21 years of training and experience to help you move through confusion and find solutions to your psychological and emotional concerns.
Individual counselling for depression, anxiety, PTSD, eating disorders, postnatal depression, emotional stress and relationship problems.
A psychologist who is also a psychotherapist can help you work through your confusion, and emotional pain at a deeper level. Clarissa is a trauma informed therapist trained in Brainspotting, somatic psychotherapy, and Gestalt therapy.
Relationships are hard. Sexual issues, communication problems, and power struggles over time, money and parenting are common. PACT is cutting edge relationship therapy developed by Stan Tatkin. Couples counselling can help relationships shift and grow. You can also work on your relationship solo, finding ways to shift the dynamic individually.
If you are feeling unusually down or anxious before or after having a baby it is important to seek professional help for support and assistance with postnatal depression or anxiety.
Clarissa completed the Centre for Perinatal Psychology postnatal depression intensive training and has a interest in supporting parents in The Conscious Parent work by Dr Shefali Tsabury
Your brain is fueled by what you eat. Epigenetic variations like pyrrole disorder can seriously imbalance your mood control. Clarissa has specialised knowledge of biochemical imbalances that can cause additional stress on your psychology. Read more about biochemical imbalances that affect your mood here.